8 Signs you Should see a Therapist

I thought the Huffington Post did a great job running through both reasons to seek therapy and common reasons people do not. I think it needs an addendum- How do you know it is time to bring your child or teen to therapy? I think I feel another blog entry coming...In the meantime, I thought I would refer to a previous blog entry, Common Myths that Fuel Therapy Avoidance. It amazes me how much stigma there still is around psychotherapy, especially for men. Ironically, to me, a benefit of good therapy is rejoining the human race. When you trying unsuccessfully to fix your problems on your own, it is easy to feel increasingly ashamed and alone. Successful therapy has the opposite effect!